Get ready to lace up your sneakers and join us for a fun-filled 5K run and walk! This event is perfect for all fitness levels and ages, whether you're an experienced runner or just looking for a fun way to get some exercise.
Our 5K is a great way to get outside, enjoy some fresh air, and socialize with other members of your community. You can run, jog, walk or even skip your way through the course - whatever suits your style!
Color Run Trainers:
Wanda Dejarnett - 334-318-1379 (Total Body Workout)
Brandon Anderson - 334-498-7854 (Yoga)
Tesia Watson - 407-719-0233 (Zumba)
ABOUT MOVE MONTGOMERY
First Lady Tamika Reed launched the Move Montgomery Task Force to help Montgomerians stay physically fit and prioritize their health and wellness.
Alabama has the sixth-highest adult obesity rate in the nation, and the sixteenth-highest obesity rate for youth ages 10 to 17. This is an issue that is especially prevalent in central Alabama. A variety of medical issues can be managed or mitigated with routine exercise and health awareness, and Move Montgomery is leading the way to change lives throughout the River Region.
For more information visit: www.movemgm.com