Challenge yourself to take steps to achieve a healthy lifestyle. Doing so is especially important amid COVID-19. Join First Lady Tameka Reed’s Move Montgomery initiative for the Downtown Health & Fitness Challenge TODAY from 11AM-2PM at the RSA Lawns (across from RSA Tower on Dexter Avenue). All you have to do is sign-in, weigh-in and commit to working out!
The free series is open to anyone in Montgomery ready to take the next step in their fitness journey by adopting healthy routines, like regular exercise and eating well. Health coaches and organizers will then provide recommendations on workouts that can be accomplished during a quick lunch break or after work. Monthly rewards will be provided to participants throughout the challenge, for those needing an extra incentive!
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